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In The Light

  One of my favorite things about summer is that it stays light until almost 9:00!  I love it! Even on rainy days, it is still light out into the evening.  Where we live we adhere to the day light savings rules, so for someone like me when that "spring forward" time comes around I… Continue reading In The Light

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Impermanence

I will finish up this three-day series on finding joy during times of sorrow, pain, and heartache, with a quick word on impermanence.  Everything is always changing. Just take your breathing for example, the breath is constantly changing.  Sit still for a minute, close your eyes and focus on your breath. The inhale changes to… Continue reading Impermanence